TRAINING CENTER

BLOG

TRAINING CENTER

BLOG

Rock Climbing While Pregnant and Post-Babies

Rock Climbing While Pregnant and Post-Babies

Rock Climbing While Pregnant and Post-Babies A lot of folks assume that rock climbing and pregnancy go together as well as ants and a picnic. With two pregnancies under my belt, and having climbed throughout both, I can honestly say that climbing can be a healthy and...

read more
Mental and Emotional Benefits of Kids Climbing

Mental and Emotional Benefits of Kids Climbing

My name is Kristen, I started climbing when my now 10-year-old daughter took her first climbing class (4 years ago). She instantly fell in love with the sport. As a parent, I wanted to support my daughter, so my husband and I took the Rope 101 class and our adventure...

read more
12 Ways to Tell If You’re a Climbing Mom

12 Ways to Tell If You’re a Climbing Mom

To start off, I LOVE climbing. I was lucky enough to start climbing at a young age. My parents noticed my passion and skill and signed me up for a climbing team. Passion turned to love, and I was hooked. As I got older, I kept climbing and eventually started coaching...

read more
The Real Dangers of Rock Climbing

The Real Dangers of Rock Climbing

As a wife, mom of 4, grandmom of 1, world traveler, professional belay slave, part owner and general Cat Herder at Vertical Adventures, I’ve spent a lot of time around climbers, the climbing community and industry. Our investment in the business, coupled with my...

read more
5 Reasons My Kids Rock Climb

5 Reasons My Kids Rock Climb

My name is Megan, and I am an avid (if recreational) rock climber.  I am also the proud mom of two climbing kiddos.  I have an eight-year-old daughter who climbs competitively and an almost six-year-old son who climbs recreationally right now.  I began climbing about...

read more