Training Climbers, Fueling Aspirations, Achieving Goals

Plan Your Visit

Download the RGPro App

The RGPro Connect mobile app is available for download from the Apple App Store and Google Play.

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Screening Questions

All guests must complete screening question 60 minutes prior to each visit to any 5.life facility.

Grab your Mask

5.Life requires that masks are worn at all times while climbing, working out, or shopping.

* Family Membership = up to 2 individual and their dependent children under 23

Member Benefits

One membership to rule them all—Unlimited climbing at all locations
Bottomless first-time guest passes
15% Discount in Pro Shop
Discounted programming: classes, youth clubs, and camps
Free Yoga Find a Class Here
FREE clinics and member appreciation events
Perkville—exclusive member rewards program. Visit climb5life.perkville.com for additional information.

Hours
Open for Scheduled Programming Only
Special Holiday Hours apply, see Facebook for details

Training Center
6295 Busch Boulevard | Columbus, OH 43229
614 852-4528

We still have a few spots left in our Level 1 classes. Level 1 participants are discovering the foundation of the sport of climbing. Contact brittain@ohioclimbs.com for availability. ⁠
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“Climbing is first and foremost a skill sport – this will never change.” - Eric Horst, training expert. ⁠
⁠
#youthclimbing #youthsports #rockclimbing

We still have a few spots left in our Level 1 classes. Level 1 participants are discovering the foundation of the sport of climbing. Contact brittain@ohioclimbs.com for availability. ⁠

“Climbing is first and foremost a skill sport – this will never change.” - Eric Horst, training expert. ⁠

#youthclimbing #youthsports #rockclimbing
...

We have all seen the turtle video 🙁. Ditch the single use plastic straws for reusable silicone, stainless steel, or bamboo straws. The sea turtles will thank you! ⁠
⁠
#earthday #leavenotrace #sustainablefuture

We have all seen the turtle video 🙁. Ditch the single use plastic straws for reusable silicone, stainless steel, or bamboo straws. The sea turtles will thank you! ⁠

#earthday #leavenotrace #sustainablefuture
...

Don’t forget to sign up for our week long Summer Camps. Build courage, confidence, and problem-solving skills all Summer long! ⁠
⁠
Sign up at: Sign up at: bit.ly/summerclimbing ⁠
⁠
#summercamp #rockclimbing #asseenincolumbus

Don’t forget to sign up for our week long Summer Camps. Build courage, confidence, and problem-solving skills all Summer long! ⁠

Sign up at: Sign up at: bit.ly/summerclimbing ⁠

#summercamp #rockclimbing #asseenincolumbus
...

Don't forget we are closed tomorrow for Easter. Have a wonderfully, springy day! 🌸💐🌻🌺🌼🏵🌷

#holidays #vatc #youthprogramming

Don't forget we are closed tomorrow for Easter. Have a wonderfully, springy day! 🌸💐🌻🌺🌼🏵🌷

#holidays #vatc #youthprogramming
...

Members Only climbing sessions are available at the Training Center Saturday (4/24). Sign up in the RGPro app, or using the link below. ⁠
⁠
Bring a headlamp for headlamp bouldering in the later sessions! ⁠
⁠
https://app.rockgympro.com/b/?&bo=62391b05bc6d41728ce3de3ded9fd058 ⁠
⁠
#membersonly #headlampbouldering

Members Only climbing sessions are available at the Training Center Saturday (4/24). Sign up in the RGPro app, or using the link below. ⁠

Bring a headlamp for headlamp bouldering in the later sessions! ⁠

https://app.rockgympro.com/b/?&bo=62391b05bc6d41728ce3de3ded9fd058 ⁠

#membersonly #headlampbouldering
...

Check out this sweet granite style climb. It will definitely wake your hips up!

Name: Moon Squad
Setter: Raili
Climber: Coach Raili

#routesetting #bouldering #mantelandsplit

Check out this sweet granite style climb. It will definitely wake your hips up!

Name: Moon Squad
Setter: Raili
Climber: Coach Raili

#routesetting #bouldering #mantelandsplit
...

We will be closed Easter Sunday. Hopefully the weather is 🌞. We will be having an Easter egg hunt all week long duringthe week of Easter!

#holidays #egghunting #vatc

We will be closed Easter Sunday. Hopefully the weather is 🌞. We will be having an Easter egg hunt all week long duringthe week of Easter!

#holidays #egghunting #vatc
...

Nothing like a little compression on slab to get you shaking in your boots on a grey day...

Name: climb a tree
Setter: bellzwick
Climber: Coach Raili

#routesetting #bouldering #compression

Nothing like a little compression on slab to get you shaking in your boots on a grey day...

Name: climb a tree
Setter: bellzwick
Climber: Coach Raili

#routesetting #bouldering #compression
...

We still have a few spots left in our Level 1 classes. Level 1 participants are discovering the foundation of the sport of climbing. The participant begins their 5.Life journey through the exploration of their environment, movement, and developmental benchmarks and baseline physical and mental abilities. ⁠
⁠
Contact brittain@ohioclimbs.com for availability. ⁠
⁠
#climbingjourney #youthclimbing #asseeenincolumbus

We still have a few spots left in our Level 1 classes. Level 1 participants are discovering the foundation of the sport of climbing. The participant begins their 5.Life journey through the exploration of their environment, movement, and developmental benchmarks and baseline physical and mental abilities. ⁠

Contact brittain@ohioclimbs.com for availability. ⁠

#climbingjourney #youthclimbing #asseeenincolumbus
...

Break out your sessions with these 5 main components to maximize your climbing session and prevent injury: ⁠
⁠
1. Warm up your body (10-30 min/session depending on your age and activity level) ⁠
2. Increase your power (3 week sessions) ⁠
3. Build endurance (4 week sessions) ⁠
4. Train your flexibility and mobility (10-30 min/session depending on your age and activity level) ⁠
5. Improve your recovery plan (daily – sleep, water intake, nutrition, etc.) ⁠
⁠
Each one of these can be accomplished in different time periods. Check next to each bullet for appropriate time. ⁠
⁠
#TCtraining #rockclimbing #climbsmarternotharder

Break out your sessions with these 5 main components to maximize your climbing session and prevent injury: ⁠

1. Warm up your body (10-30 min/session depending on your age and activity level) ⁠
2. Increase your power (3 week sessions) ⁠
3. Build endurance (4 week sessions) ⁠
4. Train your flexibility and mobility (10-30 min/session depending on your age and activity level) ⁠
5. Improve your recovery plan (daily – sleep, water intake, nutrition, etc.) ⁠

Each one of these can be accomplished in different time periods. Check next to each bullet for appropriate time. ⁠

#TCtraining #rockclimbing #climbsmarternotharder
...

Contact

614 852-4528
6295 Busch Boulevard
Columbus, OH 43229

Stay Connected

Hours

Open for Scheduled
Programming Only