{"id":38196,"date":"2026-08-11T17:58:16","date_gmt":"2026-08-11T17:58:16","guid":{"rendered":"https:\/\/5.life\/va\/?page_id=38196"},"modified":"2026-08-11T23:46:50","modified_gmt":"2026-08-11T23:46:50","slug":"rock-warriors-way-clinics","status":"publish","type":"page","link":"https:\/\/5.life\/va\/rock-warriors-way-clinics\/","title":{"rendered":"rock-warriors-way-clinics"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/5.life\/va\/wp-content\/uploads\/sites\/4\/2019\/01\/41329639910_a6e58897fe_z.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide heading=&#8221;at Vertical Adventures&#8221; button_link=&#8221;https:\/\/widgets.sendmoregetbeta.com\/pass?gymKey=395&#038;showOnly=38863,38864,38865,38866,38867,38869,38868,38871&#038;fetchStyles=true&#8221; image=&#8221;https:\/\/5.life\/va\/wp-content\/uploads\/sites\/4\/2026\/08\/WW-Logo-without-Di.png&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Lato|700||||on|||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;67px&#8221; body_font_size=&#8221;22px&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#ff8300&#8243; button_border_color=&#8221;#ff8300&#8243; text_orientation=&#8221;left&#8221; background_layout=&#8221;light&#8221; link_option_url_new_window=&#8221;on&#8221; header_font_size_tablet=&#8221;52px&#8221; header_font_size_phone=&#8221;52px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;14px||13px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;||18px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<!-- ============================================================<!-- [et_pb_line_break_holder] -->     RWW CLINICS \u2014 MINI SECTION NAV<!-- [et_pb_line_break_holder] -->     Paste this whole block into the empty Divi CODE module that<!-- [et_pb_line_break_holder] -->     sits between the hero and &#8220;Train your mental game.&#8221;<!-- [et_pb_line_break_holder] -->     It auto-finds each section by its heading text, so you do NOT<!-- [et_pb_line_break_holder] -->     need to add CSS IDs to anything.<!-- [et_pb_line_break_holder] -->     ============================================================ &#8211;><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"rww-navwrap\" id=\"rwwNavWrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"rww-mininav\" id=\"rwwMiniNav\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<nav class=\"rww-mininav__inner\" aria-label=\"Page sections\"><!-- [et_pb_line_break_holder] -->      <a href=\"#rww-coaches\">Coaches Clinic<\/a><!-- [et_pb_line_break_holder] -->      <a href=\"#rww-youth\">Athlete Clinic<\/a><!-- [et_pb_line_break_holder] -->      <a href=\"#rww-falling\">Falling &#038; Commitment Clinic<\/a><!-- [et_pb_line_break_holder] -->      <a href=\"#rww-sevve\">Your Trainer<\/a><!-- [et_pb_line_break_holder] -->      <a href=\"#rww-bring\">What to Bring<\/a><!-- [et_pb_line_break_holder] -->    <\/nav>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->.rww-navwrap{ width: 100%; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.rww-mininav{<!-- [et_pb_line_break_holder] -->  background: #ffffff;<!-- [et_pb_line_break_holder] -->  border-top: 1px solid #e6e6e6;<!-- [et_pb_line_break_holder] -->  border-bottom: 1px solid #e6e6e6;<!-- [et_pb_line_break_holder] -->  width: 100%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.rww-mininav.is-stuck{<!-- [et_pb_line_break_holder] -->  position: fixed;<!-- [et_pb_line_break_holder] -->  top: var(--rww-offset, 80px);<!-- [et_pb_line_break_holder] -->  left: 0;<!-- [et_pb_line_break_holder] -->  right: 0;<!-- [et_pb_line_break_holder] -->  z-index: 999;<!-- [et_pb_line_break_holder] -->  box-shadow: 0 2px 8px rgba(0,0,0,.10);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.rww-mininav__inner{<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  justify-content: center;<!-- [et_pb_line_break_holder] -->  align-items: stretch;<!-- [et_pb_line_break_holder] -->  max-width: 1080px;<!-- [et_pb_line_break_holder] -->  margin: 0 auto;<!-- [et_pb_line_break_holder] -->  overflow-x: auto;<!-- [et_pb_line_break_holder] -->  -webkit-overflow-scrolling: touch;<!-- [et_pb_line_break_holder] -->  scrollbar-width: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.rww-mininav__inner::-webkit-scrollbar{ display: none; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.rww-mininav a{<!-- [et_pb_line_break_holder] -->  flex: 0 0 auto;<!-- [et_pb_line_break_holder] -->  padding: 14px 20px;<!-- [et_pb_line_break_holder] -->  font-family: inherit;<!-- [et_pb_line_break_holder] -->  font-size: 13px;<!-- [et_pb_line_break_holder] -->  font-weight: 700;<!-- [et_pb_line_break_holder] -->  letter-spacing: .06em;<!-- [et_pb_line_break_holder] -->  text-transform: uppercase;<!-- [et_pb_line_break_holder] -->  color: #FF8300;<!-- [et_pb_line_break_holder] -->  text-decoration: none;<!-- [et_pb_line_break_holder] -->  white-space: nowrap;<!-- [et_pb_line_break_holder] -->  border-bottom: 3px solid transparent;<!-- [et_pb_line_break_holder] -->  transition: color .2s ease, border-color .2s ease, background .2s ease;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.rww-mininav a:hover,<!-- [et_pb_line_break_holder] -->.rww-mininav a:focus{<!-- [et_pb_line_break_holder] -->  color: #FF8300;<!-- [et_pb_line_break_holder] -->  background: #fff6ec;<!-- [et_pb_line_break_holder] -->  border-bottom-color: #FFC98A;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.rww-mininav a.is-active{<!-- [et_pb_line_break_holder] -->  color: #FF8300;<!-- [et_pb_line_break_holder] -->  border-bottom-color: #FF8300;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media (max-width: 980px){<!-- [et_pb_line_break_holder] -->  .rww-mininav__inner{ justify-content: flex-start; padding: 0 8px; }<!-- [et_pb_line_break_holder] -->  .rww-mininav a{ padding: 12px 14px; font-size: 12px; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function () {<!-- [et_pb_line_break_holder] -->  var MAP = [<!-- [et_pb_line_break_holder] -->    { id: 'rww-coaches', match: ['coaches training'] },<!-- [et_pb_line_break_holder] -->    { id: 'rww-youth',   match: ['youth team mental training'] },<!-- [et_pb_line_break_holder] -->    { id: 'rww-falling', match: ['falling & commitment', 'falling and commitment'] },<!-- [et_pb_line_break_holder] -->    { id: 'rww-sevve',   match: ['your trainer', 'sevve stember'] },<!-- [et_pb_line_break_holder] -->    { id: 'rww-bring',   match: ['what to bring'] }<!-- [et_pb_line_break_holder] -->  ];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  var wrap = document.getElementById('rwwNavWrap');<!-- [et_pb_line_break_holder] -->  var bar  = document.getElementById('rwwMiniNav');<!-- [et_pb_line_break_holder] -->  if (!wrap || !bar) return;<!-- [et_pb_line_break_holder] -->  var links = [].slice.call(bar.querySelectorAll('a'));<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  function norm(s) {<!-- [et_pb_line_break_holder] -->    return (s || '').replace(\/\u2019\/g, \"'\").replace(\/\\s+\/g, ' ').trim().toLowerCase();<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* ---- 1. tag each section so the links have somewhere to go ---- *\/<!-- [et_pb_line_break_holder] -->  function tagTargets() {<!-- [et_pb_line_break_holder] -->    var heads = [].slice.call(document.querySelectorAll('h1,h2,h3,h4,h5'));<!-- [et_pb_line_break_holder] -->    var used = [];<!-- [et_pb_line_break_holder] -->    MAP.forEach(function (item) {<!-- [et_pb_line_break_holder] -->      if (document.getElementById(item.id)) return;<!-- [et_pb_line_break_holder] -->      var h = null;<!-- [et_pb_line_break_holder] -->      for (var i = 0; i < heads.length &#038;&#038; !h; i++) {<!-- [et_pb_line_break_holder] -->        var t = norm(heads[i].textContent);<!-- [et_pb_line_break_holder] -->        for (var j = 0; j < item.match.length; j++) {<!-- [et_pb_line_break_holder] -->          if (t.indexOf(item.match[j]) === 0) { h = heads[i]; break; }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] -->      if (!h) return;<!-- [et_pb_line_break_holder] -->      var target = (h.closest && h.closest('.et_pb_section')) || h;<!-- [et_pb_line_break_holder] -->      if (used.indexOf(target) !== -1) target = (h.closest && h.closest('.et_pb_row')) || h;<!-- [et_pb_line_break_holder] -->      if (used.indexOf(target) !== -1) target = h;<!-- [et_pb_line_break_holder] -->      used.push(target);<!-- [et_pb_line_break_holder] -->      if (!target.id) target.id = item.id;<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* ---- 2. measure the fixed header (Divi shrinks it on scroll) ---- *\/<!-- [et_pb_line_break_holder] -->  function headerHeight() {<!-- [et_pb_line_break_holder] -->    var h = 0;<!-- [et_pb_line_break_holder] -->    var main = document.getElementById('main-header');<!-- [et_pb_line_break_holder] -->    if (main && window.getComputedStyle(main).position === 'fixed') h += main.offsetHeight;<!-- [et_pb_line_break_holder] -->    var wpbar = document.getElementById('wpadminbar');<!-- [et_pb_line_break_holder] -->    if (wpbar && window.getComputedStyle(wpbar).position === 'fixed') h += wpbar.offsetHeight;<!-- [et_pb_line_break_holder] -->    return h;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* ---- 3. pin \/ unpin, and highlight the current section ---- *\/<!-- [et_pb_line_break_holder] -->  var ticking = false;<!-- [et_pb_line_break_holder] -->  function update() {<!-- [et_pb_line_break_holder] -->    ticking = false;<!-- [et_pb_line_break_holder] -->    var hh = headerHeight();<!-- [et_pb_line_break_holder] -->    document.documentElement.style.setProperty('--rww-offset', hh + 'px');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var barH = bar.offsetHeight;<!-- [et_pb_line_break_holder] -->    var anchorTop = wrap.getBoundingClientRect().top + window.pageYOffset;<!-- [et_pb_line_break_holder] -->    var stuck = window.pageYOffset + hh >= anchorTop;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    if (stuck !== bar.classList.contains('is-stuck')) {<!-- [et_pb_line_break_holder] -->      bar.classList.toggle('is-stuck', stuck);<!-- [et_pb_line_break_holder] -->      wrap.style.height = stuck ? barH + 'px' : '';<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var line = window.pageYOffset + hh + barH + 40;<!-- [et_pb_line_break_holder] -->    var current = null;<!-- [et_pb_line_break_holder] -->    MAP.forEach(function (item) {<!-- [et_pb_line_break_holder] -->      var el = document.getElementById(item.id);<!-- [et_pb_line_break_holder] -->      if (el && el.getBoundingClientRect().top + window.pageYOffset <= line) current = item.id;<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->    links.forEach(function (a) {<!-- [et_pb_line_break_holder] -->      a.classList.toggle('is-active', a.getAttribute('href') === '#' + current);<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  function onScroll() {<!-- [et_pb_line_break_holder] -->    if (!ticking) { ticking = true; window.requestAnimationFrame(update); }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* ---- 4. smooth scroll with the right offset ---- *\/<!-- [et_pb_line_break_holder] -->  links.forEach(function (a) {<!-- [et_pb_line_break_holder] -->    a.addEventListener('click', function (e) {<!-- [et_pb_line_break_holder] -->      var el = document.querySelector(a.getAttribute('href'));<!-- [et_pb_line_break_holder] -->      if (!el) return;<!-- [et_pb_line_break_holder] -->      e.preventDefault();<!-- [et_pb_line_break_holder] -->      var top = el.getBoundingClientRect().top + window.pageYOffset<!-- [et_pb_line_break_holder] -->              - (headerHeight() + bar.offsetHeight + 12);<!-- [et_pb_line_break_holder] -->      window.scrollTo({ top: top, behavior: 'smooth' });<!-- [et_pb_line_break_holder] -->      if (history.replaceState) history.replaceState(null, '', a.getAttribute('href'));<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  function boot() { tagTargets(); update(); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  if (document.readyState === 'loading') document.addEventListener('DOMContentLoaded', boot);<!-- [et_pb_line_break_holder] -->  else boot();<!-- [et_pb_line_break_holder] -->  window.addEventListener('load', boot);<!-- [et_pb_line_break_holder] -->  window.addEventListener('resize', update);<!-- [et_pb_line_break_holder] -->  window.addEventListener('scroll', onScroll, { passive: true });<!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;6px||9px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px||12px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;34px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||19px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Train your mental game.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Three clinics. One weekend. Taught by a certified Warrior&#8217;s Way trainer Sevve Stember.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Fear of falling holds back more climbers than finger strength ever will. These clinics give you a repeatable method for taking real risk with less fear, whether you&#8217;re clipping bolts, coaching a team, or competing.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/widgets.sendmoregetbeta.com\/395\/event?showOnlyTemplates=3901%2C3902%2C3900&#038;hideHeader=false&#038;showGymLogo=false&#038;prohibitAuth=false&#038;noWaiverPrompt=false&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Find Your Clinic&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#ff8300&#8243; button_border_color=&#8221;#ff8300&#8243; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||4px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|-2px|auto||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Why This Matters<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Most climbers hesitate, over grip, and back off well below their physical limit. Coaches see it happen and often don&#8217;t have language for what to do about it.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The Warrior&#8217;s Way gives both sides the same framework. Climbers learn to break a route into risk decisions they can actually make, then commit to them. Coaches learn to teach that process, so the work continues long after the clinic ends.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Climbers leave with:<\/strong><\/p>\n<ul dir=\"ltr\" class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">A method for falling safely and willingly<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Clear yes fall and no fall zones<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Better resting and breathing under stress<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Real commitment on limit climbs<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Coaches leave with:<\/strong><\/p>\n<ul dir=\"ltr\" class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Drills and progressions you can run with your athletes<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Language for coaching fear without dismissing it<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">A repeatable system, not a one time workshop<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;8px||7px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;rww-coaches&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Coaches Training<\/p>\n<h4>Two days | 8 hours each | Coaches and climbing professionals<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/5.life\/va\/wp-content\/uploads\/sites\/4\/2026\/06\/55350665411_aa226711e2_c.jpg&#8221; alt=&#8221;U11&#8243; title_text=&#8221;U11&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; width=&#8221;81%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">For coaches who work with competitive youth. Learn to teach the falling progressions, resting, and risk assessment framework, then practice coaching it live in isolation style scenarios.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Plan to climb, plan to coach, and plan to be on your feet.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Dates:<\/strong> Thursday, September 17 &amp; 18<br \/><strong>Price:<\/strong> $700<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/widgets.sendmoregetbeta.com\/395\/event?showOnlyTemplates=3900&#038;hideHeader=false&#038;showGymLogo=false&#038;prohibitAuth=false&#038;noWaiverPrompt=false&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Book Now&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#ff8300&#8243; button_border_color=&#8221;#ff8300&#8243; button_border_radius=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;8px||7px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;rww-youth&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Youth Team Mental Training<\/span><\/p>\n<h4><span>Competitive youth athletes | 5.5 hours\u00a0<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Built for team climbers making the jump from top rope to lead. Athletes work falling progressions, resting, ground based risk assessment, and yes fall \/ no fall decisions, then apply it on comp style routes in a mock competition.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Outcomes:<\/strong> Commit to limit climbs. Work through bad falls. Take falling practice willingly. Make risk decisions with confidence.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Date:<\/strong><span> Saturday, September 19 | 9:00 AM to 2:30 PM<\/span><br \/><strong>Price:<\/strong><span> $250 members | $325 non-member<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/widgets.sendmoregetbeta.com\/395\/event?showOnlyTemplates=3902&#038;hideHeader=false&#038;showGymLogo=false&#038;prohibitAuth=false&#038;noWaiverPrompt=false&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Book Now&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#ff8300&#8243; button_border_color=&#8221;#ff8300&#8243; button_border_radius=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/5.life\/va\/wp-content\/uploads\/sites\/4\/2026\/06\/51682766111_dd6a5bada0_k.jpg&#8221; alt=&#8221;Team Vertical Athlete&#8221; title_text=&#8221;51682766111_dd6a5bada0_k&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;8px||7px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;rww-falling&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Falling &amp; Commitment<\/span><\/p>\n<h4><span>Adults | 5 hours\u00a0<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/5.life\/va\/wp-content\/uploads\/sites\/4\/2026\/08\/37467459606_3ee7bb7856_c.jpg&#8221; alt=&#8221;Falling &#038; Commitment&#8221; title_text=&#8221;37467459606_3ee7bb7856_c&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The flagship course. Falling drills, movement, and resting exercises applied to routes at your limit. Small progressions built around each climber, so you&#8217;re pushed but never thrown in.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>You will learn:<\/strong> How to fall, how to give a soft catch, how to assess risk, how to rest, and how to commit.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Includes:<\/strong> Exercises PDF, laminated risk assessment card, ongoing email lessons.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Prerequisite:<\/strong> Legit lead certified at 5.Life. Comfortable leading 5.9 without hanging. Six months of consistent climbing.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; custom_padding=&#8221;14px||31px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||10px|false|false&#8221; custom_padding=&#8221;1px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Date:<\/strong><span> Sunday, September 20 | 9:00 AM to 2:00 PM<\/span><br \/><strong>Price:<\/strong><span> $250 members | $325 non-member<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/widgets.sendmoregetbeta.com\/395\/event?showOnlyTemplates=3901&#038;hideHeader=false&#038;showGymLogo=false&#038;prohibitAuth=false&#038;noWaiverPrompt=false&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Book Now&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#ff8300&#8243; button_border_color=&#8221;#ff8300&#8243; button_border_radius=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px|||||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||8px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;rww-sevve&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Your Trainer | Sevve Stember<\/span><\/p>\n<h4><span>Certified Warrior&#8217;s Way Trainer\u00a0<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;8px||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/5.life\/va\/wp-content\/uploads\/sites\/4\/2026\/08\/sevve_trainer_photo-scaled-1.jpg&#8221; alt=&#8221;sevve_trainer_photo-scaled&#8221; title_text=&#8221;sevve_trainer_photo-scaled&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebebeb&#8221; custom_margin=&#8221;||16px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||8px|||&#8221; custom_padding=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Sevve is a mountain athlete born and raised in northern Minnesota. He grew up nordic skiing with his father in subzero temperatures, hiking in the Canadian Rockies, and climbing the oak trees in his own backyard.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">He learned to climb on the sea cliffs of Lake Superior in 2004, and the vertical world has been central to his life ever since. Sport, trad, bouldering, alpine, speed. He finds something to love in all of it. These days his energy goes toward massive alpine linkups that pair cardiovascular endurance with technical rock, and toward climbing sport and trad at his limit.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">That range is what makes him effective in a clinic. He has taken the falls, worked through the hesitation, and built the mental systems he teaches on real terrain over two decades. He teaches Warrior&#8217;s Way clinics across the country for climbing gyms, guide services, and youth teams.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Sevve is an AMGA Single Pitch Instructor, AIARE Avalanche Level 1, and Wilderness First Aid certified.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">When he is not in the wilderness, he is working on home projects, spending time with his men&#8217;s group, and building his photography skills. Colorado&#8217;s Front Range is home.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/warriorsway.com\/trainer\/sevve-stember\/\" target=\"_blank\" rel=\"noopener\">Full bio at warriorsway.com<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;rww-bring&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700||||on|||&#8221; text_text_color=&#8221;#ff8300&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||5px|10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>What to Bring<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Required gear<\/strong><\/p>\n<ul dir=\"ltr\" class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Climbing shoes<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Harness<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Belay device and locking carabiner<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Chalk bag<\/li>\n<\/ul>\n<p><strong>Bring with you<\/strong><\/p>\n<ul>\n<li>Water bottle. You will be on the wall for hours.<\/li>\n<li>Notebook and pen. There is real material here worth writing down.<\/li>\n<li>Lunch. See the note below.<\/li>\n<li>Athletic clothes you can move and fall in. Hair tied back if long.<\/li>\n<li>Any tape, brace, or support you normally climb with.<\/li>\n<\/ul>\n<p><strong>About lunch<\/strong><\/p>\n<p>Bring something simple that does not need a microwave or a fridge. Breaks are short and built around the flow of the clinic, not the clock. You will often be eating during a debrief or between drills.<\/p>\n<p><em>Falling &amp; Commitment and Youth Team clinics:<\/em> Plan on a short pause of 15 to 30 minutes. No formal lunch break.<\/p>\n<p><em>Coaches Training:<\/em> You get a full hour each day. You are welcome to leave the building.<\/p>\n<p><strong>Before you arrive<\/strong><\/p>\n<ol>\n<li>Sign your waiver online in advance. <a href=\"https:\/\/widgets.sendmoregetbeta.com\/13352\/document?gym_key=13352&amp;gyms=13352&amp;keys=123\" target=\"_blank\" rel=\"noopener\">Waiver link<\/a><\/li>\n<li>Arrive 20 minutes early to check in, gear up, and settle.<\/li>\n<li>Confirm your proficencies. Lead is required for Falling &amp; Commitment. Get proficent before clinic day, not the morning of.<\/li>\n<\/ol>\n<p><strong>Questions?<\/strong><\/p>\n<p><a href=\"mailto:olivia@5.life\" target=\"_blank\" rel=\"noopener\">Contact us<\/a>. If you have an injury, a recent bad fall, or anything else we should know about, tell us ahead of time. It helps Sevve build the right progression for you.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ff8300&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_module=&#8221;37342&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;27px|0px|12px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;24px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Contact<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">614 888-8393<\/p>\n<p style=\"text-align: center;\">6513 Kingsmill Court<br \/>Columbus, OH 43229<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;24px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Stay Connected<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow follow_button=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||11px|||&#8221; border_radii=&#8221;on|100%|100%|100%|100%&#8221; link_shape=&#8221;circle&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;http:\/\/facebook.com\/vaohio&#8221; icon_color=&#8221;#ff8300&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ff8300&#8243; button_bg_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; bg_color=&#8221;#646469&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;on&#8221; url_new_window=&#8221;on&#8221;] Facebook [\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;http:\/\/instagram.com\/vaohio&#8221; icon_color=&#8221;#ff8300&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ff8300&#8243; button_bg_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; bg_color=&#8221;#646469&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;on&#8221; url_new_window=&#8221;on&#8221;] Instagram [\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_button button_url=&#8221;#Holiday-Hours&#8221; button_text=&#8221;Holiday Hours&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#ff8300&#8243; button_border_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;24px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hours<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; link_text_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Mon, Wed &amp; Fri 11 AM- 10 PM<br \/>Tue &amp; Thur 7 AM &#8211; 10PM<br \/>Saturday 9 AM &#8211; 8 PM<br \/>Sunday 11 AM &#8211; 6 PM<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Train your mental game.Three clinics. One weekend. Taught by a certified Warrior&#8217;s Way trainer Sevve Stember. Fear of falling holds back more climbers than finger strength ever will. These clinics give you a repeatable method for taking real risk with less fear, whether you&#8217;re clipping bolts, coaching a team, or competing.Why This MattersMost climbers hesitate, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-38196","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/pages\/38196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/comments?post=38196"}],"version-history":[{"count":7,"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/pages\/38196\/revisions"}],"predecessor-version":[{"id":38215,"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/pages\/38196\/revisions\/38215"}],"wp:attachment":[{"href":"https:\/\/5.life\/va\/wp-json\/wp\/v2\/media?parent=38196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}