Yoga for Climbers w/ Marina Zahran

A dynamic yoga class inspired by mobility and strength designed for all levels. This class will feature aspects of meditation, breathwork, and sound baths in an effort to tonify and support the nervous system. Each session will end with a fire cider shot to celebrate our community and support immune function.

When: Wednesday at 6:00 PM
Who: Marina Zahran
Cost: Free for member, $10 for non-members
Where: Vertical Adventures