If you’ve ever climbed or watched somebody climb, you can quickly tell it takes a lot of strength. You likely assume, then, that rock climbing is a strength-training workout. While it’s clear that climbing is a full-body workout, have you ever wondered if rock...
Megan Martian, Shauna Coxsey, Emily Harrington, Paige Claassen, and Beth Roden, accomplished professional rock climbers and mothers, have shown that the female body is capable of incredible feats, including climbing during pregnancy. Their experiences prove that you,...
Climbing helmets are gear you see surprisingly little of in climbing. Odd, you might think, as the nature of rock climbing and the heights scaled present a climber with inherent danger. Recall the 2024 Olympics, Free Solo, or the last time you visited your local...
Develop proper falling techniques for bouldering to maximize your climbing experience. Are you climbing far above the ground without protection besides big foam mats? It can be scary! With proper falling technique, you won’t only climb better, but you’ll...
Let your kid be the talk of the school and throw them a rock climbing birthday party. You’ll hear how high they climbed and how much fun they had for months, so much so that you’ll be eager to take them back to the gym to climb more. Rock climbing birthday...
The Moonboard, a tool that has become a symbol of climbing prowess, was born as a tribute to the School Room. Established in the 1990s, the School Room was the crucible of intense training for some of Britain’s most formidable climbers. Malcolm Smith, Stuart Cameron,...
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