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Adaptive climbing is not just about overcoming physical challenges; it's about breaking down barriers and fostering inclusivity within the climbing community. By providing opportunities for individuals with disabilities to participate in the sport, adaptive climbing...

Have you ever wondered what climbing chalk is for? You may have watched Climbing in the Olympics or caught an International Federation of Sport Climbing (IFSC) event on TV. Or perhaps you just started rock climbing and are confused about why everybody was dipping...

If you have the financial means to donate money or availability to volunteer your time, you may need help deciding where to give. Thousands of organizations and charities exist, all supporting meaningful and vital causes. But if you identify as a rock climber or...

Outdoor climbing is the root of the sport. It is where adventure seekers first put their grip strength abilities to the test, asking themselves, “What’s the hardest possible way I can get to the top of this rock?” Unlike bouldering in a commercial rock gym, most...

Bouldering is a climbing discipline that uses cushioned pads instead of ropes and usually reaches heights of only 8 to 12 feet rather than 25 to 65 feet. It requires solving problems, thinking outside the box, overcoming fear, and pushing yourself physically. It...

Whether you're an intermediate or advanced climber, these top three finger exercises will help take your climbing to the next level. We'll also answer some misconceptions about finger training and tell you how to rest properly after a training session so you're ready...

Starting rock climbing can be overwhelming, but we're here to help you try your hand at scaling walls. From tips to beginning your climbing journey to how to progress, this article will help you get climbing in no time. 1. Find a climbing gym: Look for a local gym...