Climb · Compete · Lead · Team Vertical

Train hard.
Climb together.

5.Life's competitive youth program, building skilled climbers, strong competitors and leaders in the climbing community.

USA Climbing competitionsHead Coach evaluationAges 7–18Coached, structured training
The full Team Vertical and U-11 youth climbing team in team shirts
For committed young climbers

U-11

7–10Ages
2× / weekPractices
2 hrsPer session

Named for the USA Climbing "Under 11" age category, U-11 is for young climbers ready for more commitment than our recreational clubs — because meaningful progress takes at least two days of practice a week.

  • The primary pathway to Team Vertical for competitive athletes
  • Or on to Level 3 for climbers on a recreational path
  • Either way, a strong foundation for the sport
Request a U-11 EvaluationJoining requires an evaluation with the Head Coach.
Competitive · By invitation

Team Vertical

10–18Ages
3× / weekPractices
3 hrsPer session

Reserved for athletes who have shown skill, determination and commitment. Training focuses on sport- and competition-specific preparation for the Divisional and National stage and beyond. Admission is by invitation, mostly from our U-11 program, and requires an evaluation with the Head Coach.

  • Minimum of 4 competitions per season, with USA Climbing competitions required
  • Weekly Team Trainer strength session at the end of practice
  • Athletes cross-train and keep healthy habits outside of practice
More than climbing

Leaders on and off the wall.

Team Vertical members are leaders in the community — in their climbing and in the way they carry themselves.

  • High standards of conduct at practice and competitions
  • Competing on the Divisional and National stage and beyond
  • Cross-training and healthy habits that drive performance
Climb · Compete · Lead

Ready for the next level?

Start with an evaluation with our Head Coach. New to climbing? Every great competitor starts in Climbing Club.