by 5 Life Team | Nov 7, 2024 | 5.Life
Beginner climbers find themselves hooked by the thrill of the challenge, the creativity, and the sense of play. But as the novelty wears off, they stay because of the sense of belonging and inclusivity that the community offers. For instance, I remember my first climb...
by 5 Life Team | Oct 23, 2024 | 5.Life
Crimps may be the most polarizing climbing hold. If you’re good at them, you seek out all the crimp boulders and routes in the gym. If not, you stay as far away as possible, marveling at the finger strength of those crimp-loving crazies. But, to be a...
by 5 Life Team | Oct 8, 2024 | 5.Life
If you’ve ever climbed or watched somebody climb, you can quickly tell it takes a lot of strength. You likely assume, then, that rock climbing is a strength-training workout. While it’s clear that climbing is a full-body workout, have you ever wondered if rock...
by 5 Life Team | Oct 3, 2024 | 5.Life
Meagan Martin, Shauna Coxsey, Emily Harrington, Paige Claassen, and Beth Roden, accomplished professional rock climbers and mothers, have shown that the female body is capable of incredible feats, including climbing during pregnancy. Their experiences prove that you,...
by 5 Life Team | Sep 24, 2024 | 5.Life
Climbing helmets are gear you see surprisingly little of in climbing. Odd, you might think, as the nature of rock climbing and the heights scaled present a climber with inherent danger. Recall the 2024 Olympics, Free Solo, or the last time you visited your local...
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