by 5 Life Team | Feb 26, 2024 | Uncategorized
Bouldering is a climbing discipline that uses cushioned pads instead of ropes and usually reaches heights of only 8 to 12 feet rather than 25 to 65 feet. It requires solving problems, thinking outside the box, overcoming fear, and pushing yourself physically. It...
by 5 Life Team | Feb 24, 2024 | Uncategorized
Whether you’re an intermediate or advanced climber, these top three finger exercises will help take your climbing to the next level. We’ll also answer some misconceptions about finger training and tell you how to rest properly after a training session so...
by 5 Life Team | Feb 21, 2024 | Uncategorized
Starting rock climbing can be overwhelming, but we’re here to help you try your hand at scaling walls. From tips to beginning your climbing journey to how to progress, this article will help you get climbing in no time. 1. Find a climbing gym: Look for a local...
by 5 Life Team | Feb 16, 2024 | Uncategorized
Climbing jargon you need to know will start with learning what “beta” means. “Beta” is essentially the “How To” of rock climbing. Have you ever been at the climbing gym and watched other climbers make weird hand movements in the air like they’re conducting an...
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