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Climbing is Dangerous
You are worthy, not because of achievement or by some prescribed measure, but simply because you are human. You are valuable, not because of what you offer or provide, but simply because your existence has a purpose in the world. You are a gloriously unique and...
Climb Nittany Ground Breaking
Climb Nittany Ground BreakingWe have exciting news: we are BREAKING GROUND on a new climbing gym in State College, PA. This will be the 4th gym in the 5.Life family and we’re thrilled to announce our expansion to Happy Valley. Climb Nittany will be built from the...
Fearless Female – a Study on Stella
My daughter Stella is currently 11 years old and has never been one to hide or hold back her emotions. She is sensitive, loving, caring, adventurous, and thinks outside the box. These are characteristics we love, but they have brought many challenges for Stella. She...
How to Make Friends at the Climbing Gym
Making new friends is a skill we often emphasize with our children. But making friends as an adult? Not discussed nearly as much. When I moved to Ohio three years ago, I left my wonderfully supportive climbing community in Pennsylvania, and found myself at a brand new...
Rock Climbing While Pregnant and Post-Babies
Rock Climbing While Pregnant and Post-Babies A lot of folks assume that rock climbing and pregnancy go together as well as ants and a picnic. With two pregnancies under my belt, and having climbed throughout both, I can honestly say that climbing can be a healthy and...
How I Learned to Stop Worrying and Love My Kids’ Adventure
“By himself?” –Someone I just met. “Yeah.” –Me. Every two weeks or so, I find myself saying, “Yeah, alone” to someone I just met, and though the story that leads us to that point in the conversation has nothing to do with climbing, it really has everything to do with...
Lessons My Kindergartener Has Taught Me About Climbing
As parents, sometimes it’s easy to think we are the experts on climbing (and life in general!) compared to our kids. After all, we’ve often been climbing longer, and have the benefit of adult-world experience. But I am here to tell you that my kindergartener has...
Mental and Emotional Benefits of Kids Climbing
My name is Kristen, I started climbing when my now 10-year-old daughter took her first climbing class (4 years ago). She instantly fell in love with the sport. As a parent, I wanted to support my daughter, so my husband and I took the Rope 101 class and our adventure...
Your Child is a Climber and You’re Not (Yet) – Now What?
Climbing 101 for Parent Newbies Perhaps it started innocently enough with a family trip to a climbing gym, or maybe your child was invited to a birthday party at a local rock wall. But now your kiddo is enrolled in a climbing club…and asking if you saw them do that...
New Name Same Values
New Name Same ValuesWe’ve been in this business for 25 years, so we started with that old school, laid back, hand-made climbing wall crag. And then the sport exploded, it was added to the Olympics, people were telling us how great that “Free Solo” movie was, and bam,...
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